건강 보조제 건강 보조제는 영양소 및 비타민을 보충하기 위해 복용되는 보조 식품입니다. 이러한 제품들은 우리 몸이 필요로 하는 영양소를 채우고 건강을 유지하는 데 도움이 됩니다. 건강 보조제는 일상 식단에 포함되거나 의사 또는 영양사의 지시에 따라 복용될 수 있습니다. 이러한 제품들은 식이 요법이나 운동 프로그램과 함께 사용하여 건강을 향상시키는 데 도움을 줄 수 있습니다.

Extra Virgin Olive Oil has tremendous amounts of antioxidants making it nutritious. It contains reasonable amounts of Vitamins E and K as well. This oil is full of potent antioxidants which are described as beneficial compounds. They have the potential to ward off maladies such as chronic ailments. Aside from that, they help in controlling inflammation and protect cholesterol levels from oxidation, both conditions may reduce heart diseases. Prolonged irritation is deemed a primary cause of diseases like cancer, metabolic problem, Type 2 diabetes, Alzheimer’s, and obesity. The anti-inflammatory effects of extra virgin olive oil can be attributed to its antioxidants where one called oleocanthal works similarly to ibuprofen. Some scientists even conclude that having 3.4 tablespoons (50 ml) of extra virgin olive oil is equivalent to 10% adult dosage of ibuprofen. Oleic acid contained in the same oil has been reported to decrease serious inflammatory markers like C-reactive protein (CRP). Further studies uncover that olive oil antioxidants can stifle genetic material genes and proteins responsible for causing inflammation.